some fun facts.
A quintessential mineral oil, magnesium is a critical macro-nutrient. It is essential to more than 300 cellular processes, some of which include muscle and nerve function, heart rhythm, and peristalsis.
50% of total body magnesium is found in the bones, and its required for your body to properly absorb calcium, and thus maintain strong bones and ligaments.
It is responsible for the movement of electrically charged ions through the blood and across nerve cell membranes, supporting a healthy nervous system.
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